An influencer who lost 14 kg in 3 months without practising any harsh diets or exercising, shared her workout plan that helped her in her weight loss journey. Instagram user Brooklyn St Laurent ...

However, fitness influencer Brooklyn St. Laurent has shared a refreshing perspective, revealing how she shed 14 kilograms in just three months ... path to weight loss. Her three-step plan of ...

A balanced dinner is an important part of a weight loss plan. Based on her impressive weight ... Try to finish eating at least 2-3 hours before bedtime as this will allow for proper digestion ...

In the clip, she showed her 3-month transformation that helped her lose belly fat and tone her body. She captioned the video, “Want my weight loss 3-step routine?” She also listed the 3 steps ...

Riddhi Patel, who keeps sharing insights from her weight loss journey on Instagram, recently shared the 'golden tip that helped her to lose 19 kg' and it is about eating dinner at least 2-3 hours ...

Bramwell, the founder of Slimming World, has died aged 76. We look at the impact of the programme she created has had, for better and for worse.

For the next 72 hours, you can get your first month of WeightWatchers totally ... activity level, and weight loss objectives to craft a plan that works for you. Your weight loss toolkit can ...

SHOPPERS hitting the supermarket could find regular favourites have suddenly vanished as the big chains change up their ...

A 3-month CD ... the money in six months, don't sacrifice your plans for interest. Your plans are important to the CD term you choose, says James. "I believe in having a plan for whatever the ...

One 2020 study found that those who participated in groups were more likely to attain weight loss of at least five percent of total body mass after 12 months ... a new diet plan or exercise ...

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...