From night vision to bone health, this essential vitamin benefits your health in more ways than you might expect.

Leptin is produced by fat cells and acts as a kind of 'fullness' signal — the more fat you have, the more leptin you make.

The United States is experiencing its worst measles outbreak in 25 years. Anti-vaxxer and Secretary of Health RFK Jr. has ...

Taking supplements is often touted as a way to boost the immune system, but Jeffrey Bland says that’s not possible. Here’s ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

While whole foods should always be the primary source of nutrition, supplements can play a valuable role in addressing nutrient deficiencies, lifestyle factors, and health conditions.

This article explores how the Food and Drug Administration (FDA) regulates dietary supplements, the challenges of ensuring quality control, and what consumers should know before purchasing dietary ...

Swisse’s Sensorial range is all about making wellness more enjoyable and accessible solution to your daily supplement routine.

Can vitamin A and cod liver oil prevent measles? Medical experts debunk myths and answer common questions about the health ...

Your body needs small amounts of vitamins every day in order to work well. But when it comes to vitamin supplements, too much ...

Here, we outline what exactly the vitamin C health benefits are, as well as some of the best (and most delicious) ways to ...

There’s no “best” time to take vitamin C supplements. It’s a water-soluble vitamin that you can take at any time, with or ...