For some, only regular ice cream will do. In this case, portion control is needed. But for those times when you simply must ...

Start your day on a healthy note with these highly-rated breakfast recipes, which feature no more than five ingredients for ...

How I Chose the Salted Butters. I spent some time writing for a magazine focused on all things dairy, so I know that the ...

Each week Hot off the Wire looks at a variety of stories in business, science, health and more. This week's headlines include: ...

It’s not that these foods are completely gone. You can still find Jell-O, TV dinners, and Tang if you go looking for them.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...