It's called "Becoming Wise," which I have found moving and difficult to describe, so I'm going to let her do it. KRISTA TIPPETT: Oh, thank you.

What we do know, however, is they’ve shaped her into a wise woman who cares deeply for others. In the viral video below, she ...

Wise said mediation focuses attention and eliminates jumbled thoughts, enhancing physical and emotional health. Deep breathing exercises can help lower blood pressure, relieve pain, and improve focus.

THE WISE WOMEN By Gina Sorell Growing up, I was a devoted reader of Dear Abby, which in retrospect seems strange: At the age of 8, I didn’t need guidance on how to deal with a cranky co-worker ...