When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are considered a "silent disease" because they don't have obvious symptoms. Instead, ...

Read on to know what to avoid before taking a stress test. A stress test measures how well your heart works when it is made to work harder, such as during exercise. It is commonly used to detect ...

I got a blood test to figure out my cortisol ... meals and good nutrition; movement exercise like yoga, walking and swimming; ...

Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...

One of the easiest DIY ways to gauge your cardiovascular fitness is the 3-minute step test, which assesses how quickly your ...

Keeping up with the news is important, but so is the headspace and time to heal from disappointment. If you’re still feeling blue, angry, or dismayed for two weeks or longer, both Ramsey and Tweedy ...

The popularity of weight loss drugs such as Ozempic and Mounjaro continue to reflect Americans' desire to slim down. While ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

Learn about metabolic syndrome, its causes, symptoms, and ways to manage it. Discover how lifestyle changes and treatments ...

Every day in America, an estimated 6,000 women reach menopause — and more than two million enter that stage each year.