Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

Read on to know what to avoid before taking a stress test. A stress test measures how well your heart works when it is made to work harder, such as during exercise. It is commonly used to detect ...

I got a blood test to figure out my cortisol ... meals and good nutrition; movement exercise like yoga, walking and swimming; ...

Vitamin C may be one of the top potential supplements to reduce cortisol and is readily abundant in several formats. However, ...

When we break a bone, the damage is obvious. But not every health condition in life is so clear-cut. Many ailments are ...

Researchers found that while women's stress related to competition over social status and male attention decreases with age, ...

One of the easiest DIY ways to gauge your cardiovascular fitness is the 3-minute step test, which assesses how quickly your ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big ...

In our fast-paced world, finding reliable health supplements can often feel like navigating a maze. For women seeking to ...

stress echocardiography, computed tomographic angiography (CTA)/electron beam CT, and magnetic resonance imaging (MRI), is there still a role for treadmill testing using an exercise ...