3 in 5 Americans say they are affected by burnout at work and 38% of employees say they have high levels of stress.

Playing Tetris may ease symptoms of post-traumatic stress disorder As well as being entertaining, video games may also have healing properties. According to a Swedish study, playing the popular game ...

Physical stressors can impact metabolic health—here's where research lands regarding the effects of chronic stress on ...

CII-FMS study reveals benefits and challenges of remote work, emphasizing the need for careful planning and hybrid models.

Trends like Quiet Quitting, The Great Resignation and Bare Minimum Mondays are indicative of a new era we've entered: The ...

According to a 2019 study, journaling may create sufficient space to look at your thoughts rather than being in them to create the separation needed to accept our feelings and commit to the changes we ...

Self-consciousness about one’s body affects the ability to learn and perform movement tasks, according to new research.

A speech by the executive director of ASPI to the Media Freedom Summit, hosted by the Alliance for Journalists’ Freedom in ...

Baylor University supports families who adopt or are considering adoption in several ways, including: Baylor Law School’s ...

Deep breathing can be an effective way to reduce stress at work, studies show. But on the job, many people don’t think about ...

The news and even your personal life can be a distraction. Here’s how to focus at work, according to happiness expert Jessica ...