Yerba mate, a traditional South American drink, has been gaining popularity worldwide for its unique flavor, cultural significance, and health benefits. Made from the dried leaves of the Ilex ...

Medically reviewed by Kierra Brown, RDYerba mate is an herbal tea with several potential health benefits, such as antioxidants and energy-boosting effects. Some evidence suggests that drinking too ...

Coffee is one of the most consumed drinks in the world, and is often the first thing many of us reach for in the morning.

In a small town in Paraguay, a showdown is brewing between traditional producers of yerba mate, a bitter herbal tea popular ...

In a small town in Paraguay, a showdown is brewing between traditional producers of yerba mate, a bitter herbal tea popular across South America, and miners of a shinier treasure: gold.