On his birth anniversary, here are some quotes from Dr BR Ambedkar that have been inspiring people for the past few decades: BR Ambedkar was the 14th and last child of Ramji Maloji Sakpal.

Whether you're sending a thoughtful greeting or posting an inspiring message online, here are over 30 heartfelt Easter wishes, quotes, and greetings to help you share the spirit of the season.

For the full 30-day yoga and walking plan including daily workout ... Place your inner wrists down on the mat. Walk your legs a little bit longer and glue the tops of your feet to the mat.

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

Start your yoga journey this spring! Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement through a series of yoga postures, by which the participant experiences a ...

Yoga can significantly aid in improving female fertility by enhancing blood flow to the pelvic region, strengthening the uterus, and lowering stress levels. Key asanas such as Paschimottanasana ...

Eid-ul-Fitr is a significant celebration marking the end of Ramadan, focusing on togetherness, gratitude, and sharing joy. The day involves heartfelt messages and wishes for family, friends ...

[With] the little bite-sized format and presentation that this new generation had [on those apps], they picked up on the motivations and inspirational Harvey quotes, or the witty banter.

A good yoga mat enhances your workout experience by providing comfort, stability, and durability. We explore four top-quality yoga mats available on Flipkart: the BOLDFIT 8mm Yoga Mat, the VIFITKIT ...