Full Body Fat-Burning Workout for Women & Men 40+! This session is specially designed for women and men over 40 who want to ...

Days of Yoga for Men & Women 40+ Beginners Day 14 Welcome to Day 14 of the 21-Day Yoga Challenge designed for women over 40 ...

Sheria Rainey thought she was doing everything right: climbing the corporate ladder in public relations, teaching and human ...

Two women were arrested over the weekend for allegedly stealing about thousands of dollars worth of workout clothes in ...

On Sunday, Brushwood Center invited women Veterans to experience a day of recharging and relaxing in community with fellow ...

From swoosh-adorned staples to sculpting Alo sets and WH-favourite lululemon leggings, these are the Black Friday gym clothes ...

Vyatipata Yoga causes mental volatility. Control your harsh speech in relationships and career meetings. Focus on practical financial decisions today.

Purists may say yoga can be practised without any gear, tools or equipment. But for several beginners - both young and old - there is comfort in finding the right yoga essentials to support their ...

Menstrual cramps are a normal part of adolescence, but for many teenage girls, they can be uncomfortable enough to interfere ...

GRAND JUNCTION, Colo. (KJCT) - A local yoga instructor has created a community workshop to help women navigate menopause after identifying a gap in local support services.

Uttarakhand, the land of ancient sages and timeless spiritual traditions, has always been synonymous with Ayurveda, Yoga, and ...