The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

A derelict building in Prestwich has undergone a dramatic transformation into a fitness studio offering a variety of classes including sound ...

Bodybuilder Rebecca Vizi refuses to let her disability define her.

Feeling isolated this winter? Learn how social connections and simple gym activities—like group classes, challenges and YMCA ...

PORTAGE | Zumba classes start at 7 tonight and 10 a.m. Wednesday at the Portage YMCA. These classes are included with a Primary Plus membership or a guest pass. Classes are also available by using a ...

Auburn University’s Campus Recreational Center, commonly known as "The Rec," is now offering free group fitness classes to ...

“Strength training is also really good for bone density because whenever you contract a muscle with force, that muscle, via a ...

Young women at Europe’s largest women’s prison have been given the opportunity to change their lives by learning vital new skills through a life-changing Duke of Edinburgh’s Award (DofE).  The ...

February may be the shortest month on the calendar, but for Minnesotans it often feels like the longest. One day it’s 20 ...

Hydration is the latest wellness obsession, with electrolyte products going mainstream — even among people who don't actually ...

Tijo Mathew travelled over 5,000 miles to come to study in John Moore's University in 2012 ...