Raisins, a popular snack, come in two forms: soaked and dried. Soaked raisins aid digestion and nutrient absorption. Dried ...

Quinoa is a healthy and nutritional cereal that appears like tiny seeds and grains, it can be prepared into a healthy breakfast meal, given its protein and fiber rich profile. Explore the 5 best ...

Bloating is a common concern with fibre-rich diets. NHS surgeon Dr Karan Rajan shares seven foods that provide fibre without ...

Alberta scientists have developed a new way to upgrade oilsands and the resulting product could one day end up in the hands ...

Aurora Telecom’s John Fitzgerald discusses the challenges and trends of telecoms and how he approaches leadership.

With winter settling in, making mindful food choices can help rejuvenate the body and support overall wellness. Returning to ...

Researchers examined over 1,000 foods and gave each a nutritional rating, with almonds scoring 97 out of 100 to top the list ...

The first of 4,600 telephone exchanges earmarked for closure across the UK has been decommissioned. Broadband network ...

As for the Telus fibre-optic network in Barriere, the District says underground conduits and fibre-optic lines will be ...

While many shoppers will be snapping up the latest tech gadgets, LightSpeed is reminding customers to think about what really powers them: a ...

So far, the team has measured several effects, including wave steepening, shock fronts and solitary wave fission thanks to ...

Government targets Internet access for 20 million unconnected Nigerians, mainly in rural areas. NigComSat and a 90,000-km fibre rollout form part of the national broadband plan (2020–2025). Nigeria ...