Noon Mirghani, 26, told Newsweek that she lost 60 pounds in four months—going from 196 pounds to 136 pounds—by eating one meal a day for a month before switching to a low-carb, keto diet and walking ...

Running a marathon or deadlifting 350 pounds is great but may not be necessary. New research suggests that adding even small ...

After SAR rescued two heavily-laden, inexperienced hikers from the Lower 48's highest peak, they had some strong advice to ...

If you're looking to lose a few pounds or even a more significant amount of weight, it can be tricky to know where to start.

GRAND ISLAND, Neb. (KSNB) - A second man has been sentenced in federal court for drug distribution after troopers found meth ...

THERE are five simple ways you could boost your State Pension payments by thousands of pounds. Almost half of those receiving ...

The Viscosoft Hybrid Lux mattress topper starts with a pillowtop Tencel cover that’s filled with over 380 GSM (grams per square meter) of ultra-soft fiberfill. A higher GSM simply means that there’s ...

This event is particularly special as it's the first of its kind in over five years bringing together families who have faced one of life's greatest challenges.

Altier Rare Couns said versions of the Mercury dime, produced between 1916 and 1945, known as the ‘Mint State-67 (MS-67) with ...

The 2024-2025 college wrestling season kicks off in style this year with a Thursday night battle between Campbell and Wyoming before a full slate of duals Friday through Sunday. Here's what you need ...

The program helped the heart transplant candidate lose more than 100 pounds and she is no longer in need of the surgery.

WITH Christmas just around the corner, families across the UK are saving hard to enjoy the festive season. But with the cost of everything from food to toys soaring, many people are feeling the ...