The new dietary guidelines call for prioritizing high-quality protein, healthy fats, fruits, vegetables and whole grains. Foods to avoid or limit are highly processed foods, refined carbohydrates and ...
Prioritizing protein could push food costs even higher for Americans in 2026.
She says this time, the message is clear; real food in realistic portions can support better health for the long haul.
WASHINGTON — Last week, the U.S. released its updated federal dietary guidelines, guided by Secretary of Health and Human Services Robert F. Kennedy Jr. The new "food pyramid" is the latest update to ...
The updated food pyramid elevates protein but overlooks beans and legumes. Nutrition experts said leaving them out ignores ...
9don MSN
We asked a dietitian to build a meal plan for the new US food guidelines. Here’s what it looks like
Compare three dietary guidelines across a day’s worth of meals. A dietitian explains each of their pros and cons and what she recommends.
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