Want to protect your brain as you age? New research suggests drinking green tea daily could significantly lower your dementia ...

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A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

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Its smooth green leaves often serve a soothing purpose. But research suggests this familiar houseplant could provide another key benefit.

Lean into your health goals and personal preferences when deciding between green tea and black coffee for your morning wake-up routine.