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After running statistical analyses, researchers found that those in the higher quartiles for green tea intake had a lower ...

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A meta-analysis of five studies totaling over 600,000 people concluded that those who drank two to four cups of green tea a day lowered their risk of stroke between 21 and 24 percent. [10] One ...

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3. You could lower your dementia risk. Shutterstock As Salhab notes, several studies have linked green tea consumption to improved cognitive health and a reduced risk of dementia. A recent study ...

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Matcha is grown in the shade, which gives it a higher level of chlorophyll and its signature bright green color. Only the top three leaves and buds are taken during harvesting, while the plant is ...

Nearly 3 in 5 dementia caregivers (59%) have at least one risk factor that increases their own chances of developing dementia over time, according to a June 12 report from the Public Health Center ...

Benefits of green tea Dr Salhab added, “People who drink green tea regularly have improved heart health, lower blood pressure, improved cholesterol, improved memory and a lower risk of dementia.