Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Sticking to the Mediterranean diet, rich in plants and nuts and low in meat, could drastically reduce your risk of dementia, ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The Mind diet combines elements of the Mediterranean diet with the Dash diet, and experts say there is evidence it could slow ...

A Mediterranean diet improved adherence and modestly reduced weight in older African American adults but did not enhance ...

Discover which diet truly feeds your brain: from antioxidant-rich vegan meals to ketone-fueling keto, extreme carnivore ...

For the eighth year running, one diet continues to dominate health experts' rankings as the best way to eat. But it may not ...

Following a Mediterranean diet could help prevent depression, groundbreaking new psychiatric research suggests.

Can a diet actually keep the brain strong and lower dementia risk? Evidence suggests the so-called ‘Mind diet’ might ...

Discover how the Mind diet, a combination of Mediterranean and Dash diets, can lower dementia risk and boost brain health.