Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Senator Ramon "Bong" Revilla Jr. is Lakas-CMD's first candidate for the 2025 Senate race. What Is the MIND Diet, and Can It ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

If your diet is low in magnesium-rich foods ... blood pressure and other health and wellness goals. Keep in mind, in order to ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

The author, indie-rock legend, and Sonic Youth co-founder tells GQ about losing sleep to Wordle, his doomed quest for a ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...