Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

Association Between Combination of Mediterranean and DASH diets and Cognitive Impairment: AAN StudyPeople whose diet more ...

Heart health is crucial for brain health as it ensures proper blood flow and reduces the risk of stroke, which can lead to ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

Our bodies naturally age, but engaged seniors who are proactive about their health can slow the process. Proper exercise (at least 30 minutes a day, five days a week), socializing, and incorporating ...

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

If your diet is low in magnesium-rich foods ... blood pressure and other health and wellness goals. Keep in mind, in order to ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-scale study ...

Many popular cocktails are full of flavor and may be linked in your mind to memories of specific places ... added sugar to ...