Previous clinical studies suggested that - when combined with changes to their diet, exercise and behavioural support - Wegovy users could lose more than 10% of their body weight after a year on the treatment. Other trials also suggested Mounjaro users might lose up to a fifth of their weight.

Weight loss can feel like a slow, uphill battle. I should know, I've coached hundreds of women through weight loss and beyond in my years as a personal trainer and trust me when I say it's never a one size fits all solution.