Even a short afternoon nap can help refresh the brain and improve its ability to learn, researchers say.A study published in the journal NeuroImage found that a brief sleep during the day helps the ...

This tiny senior Bichon named Spicy just achieved legendary snooze status, and when she wakes up, half her little face is ...

If you’re going to steal sleep tips from anyone, it should be an Olympian. These athletes have their wellness routines locked ...

Even a short afternoon nap can help the brain recover and improve its ability to learn, a new study published in NeuroImage has suggested, reinforcing the idea that sleep plays an active role in brain ...

The B-2 features a fold-down sleep cot located behind the cockpit area, mounted along the cockpit bulkhead, and is only enough for one pilot at a time. It is fairly limited and isn't long enough for ...

Humans are predisposed to experience a drop in alertness around midday, between six and eight hours after waking up ...

While most people count sheep, it appears that during my “CNN breaks” I count weekend anchors. As a matter of fact, in our household, “watching CNN” is no longer considered watching television at all.

Under the SAPS, trainees will be paid Rs 11,625 per month and one-time travel allowance of Rs 5,000. A trainee will thus be ...

A crucial phone call interrupted his nap, transforming Seth Jarvis's plans and transforming him into an Olympian.

Pippa has freckles and a very busy brain that usually wants to be doing ten things at once. But in a recent video from ...

A recent study found that a short afternoon nap may offer brain health benefits, such as clearing the mind and improving ...

President Donald Trump has a few go-to pastimes when he's on land, but when he's up in the sky, he finds other ways to stay entertained ...