Viv Ring pulls all the tricks an average smart ring does. Then it goes a step further with body data and engages AI to ...

I vowed to get more sleep. It didn't go as planned — here's three reasons why my New Year's resolution failed and what I'll ...

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Golden milk, also known as turmeric milk, is a time-tested sleepy beverage thanks to the sleep-inducing ingredient of ...

While three Sony titles have been given the adaptation nod at the start of 2025, one already-launched project is now sleeping ...

Whatever your goals are for 2025, whether they’re personal, professional or health related, there’s one thing that will stand all of them in good stead: prioritising sleep. After all, being ...

Since it was started in 2013 by the charity Alcohol Change UK, the Dry January challenge has significantly grown in ...

By Dr. Subhendu Rath University of Kentucky Hoping to feel more energized in 2025? Put down that energy drink and consider ...

New findings on semaglutide and tirzepatide published in 2024 revealed that the medications may have benefits beyond lowering ...

“You’ve got a better chance of winning the Powerball than having a spider fall in your mouth while you’re sleeping,” Floyd ...

New Year’s Eve recovery, there are simple and effective steps you can take to feel your best and start the new year off right ...