When it comes to accessibility, there are differences, though. Reformer Pilates tends to be a little more expensive too, ...

You don’t need fancy equipment or an expensive studio membership to get an effective core workout. All you need is a simple, ...

Technogym, renowned for its sophisticated cardio machines and strength training equipment, has entered the Pilates space with ...

Not feeling buying any Pilates equipment? No need. ‘As well as adding assistance, the wall can provide an extra challenge that you wouldn’t get on a mat alone,’ Nolan tells us.

Enhance your indoor workouts with simple tools like resistance bands or a Pilates ring. These help increase intensity and ...

“And I kind of understand it in that it does introduce people to a piece of Pilates equipment versus several pieces in more of a group format, because in a private format, it’s so much more ...