There's no better place than Los Angeles to do Pilates. From Santa Monica and West Hollywood to Silver Lake and Pasadena, we ...

A movement coach reveals the 10 Pilates myths he thinks are holding people back from experiencing the benefits of Pilates ...

About 50 SoCal studios currently license rights to use Lagree equipment, many of which are in Los Angeles. You might think it ...

And while the classicists may be sceptical, there's no doubt that modern Pilates is just as effective when it comes to banking those famed Pilates benefits, from improved posture ...

Founded by Beatriz Suarez, the studio provides reformer-based classes and private sessions catering to various needs, from ...

Some people are entirely devoted to their workout routine. They have a favorite gym or fitness studio and modality—be it ...

Celebrities such as Hailey Bieber, Bella Hadid and Kendall Jenner, have been elevating their fitness routine with reformer Pilates.

You might have heard about reformer Pilates, but chances are there isn’t a class available in your area yet, or maybe there ...

There's one simple daily activity that can add years to your life - and it takes just one minute out of your schedule ...

Rated for up to 500kg and SGS safety certified. Basically, the Beyoncé of yoga balls. Plus, the reviews assure that this ...

Pilates incorporates slow and controlled movements guided by the breath, with each move designed to isolate key muscles or ...

Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...