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Walking just 20–30 minutes daily can cut heart disease risk by nearly 50%, says Dr. Sanjay Bhojraj. Faster walking also ...
Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...
Once the pride of Girgaum, this 1934-built chawl — standing witness to great history and harmony — sees old-time tenants ...