If your brain isn’t getting enough fluids to function properly, a range of symptoms will follow. Headaches are most common, ...

How to eat it: Replace your usual salad greens with kale. Or whip up a kale-based pesto. “Throw a few leaves of kale in a ...

We all make inadvertent skincare mistakes, which can trigger a host of problems, from acne and irritation to fine lines and ...

Vitamin E is a plant-based antioxidant that’s become a mainstay in the beauty aisle thanks to its healing properties. You’ll ...

Whether you’re looking to minimize the visible signs of aging (like sun spots and discoloration) or want to forego foundation ...

Look for compression and encapsulation: Compression is the normal tightness you expect from a sports bra. Encapsulation, ...

Dark chocolate, in moderation, may help incrementally lower blood pressure if you eat small pieces of 70% cacao regularly.

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., ...

Finally, you can develop chronic diarrhea after having surgery on your appendix, gallbladder, large intestine, liver, pancreas, or small intestine, per the NIDDK, or if you need to take medications ...

Avoiding this potentially serious illness is as simple as planning ahead.

Whether you decide on the less expensive SE, the mid-tier Apple Watch, or the top-of-the-line Ultra, now’s the time to buy ...

There are three ways to get vitamin D: From food, from the sun, and from supplements. “Fatty fish like salmon, tuna, mackerel ...