As a self-proclaimed “woman of a certain age,” it makes sense that Wende Zomnir might explore estrogen replacement therapy — a well-established treatment for menopause symptoms. But the Urban Decay ...

If you struggle to sleep, a technique making the rounds on TikTok may help. It’s known as cognitive shuffling, and it involves thinking of a series of items to help you fall asleep. Cognitive ...

Artificially-sweetened and sugary beverages both raised the risk of metabolic dysfunction-associated steatotic liver disease (MASLD) in a recent study.

For some people with rheumatoid arthritis (RA), using a sauna or hot tub regularly — applying heat to large areas of the body — may help improve RA symptoms and overall well-being. The benefits of ...

Creatine has long been popular in niche workout communities, but it’s getting more mainstream attention these days, and for good reason. “The benefits of creatine go well beyond just muscle and ...

A new study found having a variety of strong social ties throughout life was tied to slowed biological aging and less chronic inflammation.

If you’ve ever been struck by urgent signals from your bowels in the middle of a work meeting, a first date, or a milestone event, it may have felt like the worst possible time to need to go. You ...

A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with osteoarthritis. The levels of radiation used are far below what someone would receive ...

High grocery prices have people turning to cheap, easy meals like Hamburger Helper. Dietitians offer simple ideas for making those foods more nutritious. High grocery prices are causing more people to ...

A genetic risk score could one day help women with DCIS or LCIS know if they are high or low risk and decide which treatment option is best for their individual case.

In a new study, 99 percent of participants had at least one risk factor — smoking, high blood pressure, high blood sugar, or high cholesterol — before a cardiovascular crisis.

Many foods, even healthy ones, can increase blood sugar levels in people with type 2 diabetes. But you don’t have to nix them entirely. Learn how to approach these foods for better blood sugar control ...