I’m a dietitian — here’s how you can enjoy ultra-processed foods without guilt
Researchers noted that participants could lower this risk by substituting unprocessed or minimally processed foods (MPFs) — ...
These 4 ultra-processed foods can raise your diabetes risk more than others: study
Ultra-processed foods have long held a bad reputation for having lots of calories, sugar, fat and salt — now, UK researchers ...
Ultraprocessed foods may increase your risk for type 2 diabetes, study shows
Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...
Can Ultra-Processed Foods Affect Your Heart Health?
Ultra-processed foods often contain high levels of trans fats and saturated fats, which are known to raise LDL (bad) ...
4 types of ultra-processed foods that can increase the risk of diabetes, revealed by new study
Discover which ultra-processed foods may heighten your risk of diabetes according to a recent study, and learn how to protect ...
The Washington Post16h
What we get wrong about ultra-processed foods
Ultra-processed foods are all the rage! Over the past several years, they’ve dethroned carbohydrates as Dietary Enemy No. 1 and are taking the blame for obesity and disease. And you know what? They ...
Medindia16h
Vegan Diets: Adequate Protein Without Ultra-Processed Foods
Vegan diets can provide adequate protein and essential amino acids without relying on ultra-processed foods, challenging ...
It’s No Secret That Ultra-Processed Foods Are Bad for You—but a Registered Dietitian Says This One Is the Absolute Worst
But what is ultra-processed food? And is one worse than the next? Parade asked Mallory Cooper, RD, a registered dietitian ...
Vegans Need Ultra-Processed Proteins for Healthy Diet, Study Says
Plant foods tend to be less protein-rich than animals, and research has found that ultra-processed foods can help vegans stay healthy.
A New Study Says Ultra-Processed Foods Up Your Risk for Type 2 Diabetes. Here’s Why an RD Says You Can Still Enjoy Them
A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...
Substituting ultra-processed foods may cut diabetes risk – study
Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study ...
Science Daily2d
Replacing ultra-processed foods in diet reduces type 2 diabetes risk
People who eat more ultra-processed foods (UPF) are at increased risk of developing type 2 diabetes, but this risk can be lowered by consuming less processed foods instead, finds a new study.