Fashion is more than just a way to express style-it's also a powerful tool for boosting mental health and confidence.

Depression is more than just a mental health issue; it affects people emotionally and spiritually, creating a void that’s ...

Tailor your morning routine to each season for enhanced productivity and well-being. Discover practical tips for year-round ...

Studies have found that the foods we eat influence our mood, body weight, gut microbiome, and our likelihood of developing chronic diseases.

"We will propose the creation of an independent office of the Child Advocate with the New Mexico Department of Justice," Rep.

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

A new study suggests that not all alone time is equally beneficial. Experts explain how different types of solitude impact ...

Biden and his team are paying close attention to his successor's rhetoric in his final 10 days in the White House.

Exercise resolutions shouldn’t cause you stress. Try adding a five-minute walk to your daily routine for added health ...

Highlights from the AHA's Advancing Health podcast include selections on obstetric services in rural communities and the ...

The current labor market conditions paint a sobering picture for white-collar professionals looking for a new job, as they ...

Equally important is knowing what to leave behind. Many outdated habits and practices are not only ineffective but also detrimental to our mental, physical, and emotional health. Here are the 25 “ins” ...