A dose of the gym might do wonders for both an ailing body and mind. A report out today finds that exercise can provide similar benefits for depression as other widely used treatments. Scientists in ...

Researchers tracked how post-workout blood altered cancer cell repair and growth signals. Just 10 minutes of intense exercise daily can help fight bowel cancer. Post-exercise blood triggered faster ...

We lead busy lives, and between school, work or spending time with family, it can be tricky to make time for working out, especially when first establishing a regular exercise routine. But keep this ...

A homeowner is suing Erie police and U.S. Marshals, claiming an illegal search of his house in March 2023. The city of Erie denies its officers acted unlawfully, stating they had a good-faith belief ...

Christmas is now uncomfortably close, and if you are still staring at a half-empty gift list, you’re not alone. Tech gifts are especially tricky at this stage, with budgets tight and the techie in ...

The benchmarks set the bar, and Toyota’s team is well aware of what the competition can do on the circuit. Chairman Akio Toyoda didn’t mince words: The automaker will not be humiliated, and with the ...

Try this 7-minute standing routine to sculpt strong arms and feel more powerful after 50. For those 50+, it’s crucial to maintain strong postural muscles. Prioritizing core engagement and proper ...

Whether you’re trying to look great for the beach or for yourself, there is an app for everyone. Some let you search for nearby running routes or share your favorite routes, other apps let you join ...

Halloween is tomorrow, which means you're basically out of time to think of a good costume idea. But no pressure! Halloween should be fun, not stressful. There's a lot you can still do in what little ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...

Oregon Gov. Tina Kotek and other political leaders hold a press conference decrying President Donald Trump’s vow to send federal troops to Portland. (Thomas Patterson/Thomas Patterson) Gov. Tina Kotek ...