Garmin Forerunner 165 comes with handy features that can help you reach both your sleep and fitness goals. We tested it, and ...

The study, led by New York University Langone Health researchers who looked at data from more than 6,000 Fitbit users who ...

The Oura Ring is the latest technological advancement in fitness and health tracking, which allows wearers insights into ...

“ [Wearables] can be very helpful with the menopause transition, where there is a lot of fluctuation in symptoms,” Dr.

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

Adding an extra hour every week of physical activity may lower the chance of developing the most common type of irregular heartbeat (arrythmia) by 11%, a study shows.

Getting at least 10,000 steps a day has long been considered the gold standard for exercise. However, a study suggests that focusing on the time you spend exercising instead of your number of steps ...

Perhaps the real test of a truly iconic look is walking into a costume party dressed as one of these women, and everyone instantly recognising the celebrity you’re channelling. An iconic look isn’t ...

Although it seems like a simple enough task, planting tulip bulbs and getting it right requires a little bit more thought than other plants. So if you're a newbie or simply need a refresh, here's a ...

The most comfortable boots for women have not always been the most stylish—but that’s no longer the case, now that you can find pairs that smartly blend fashion with function. Our top pick ...

Russell "Bruce" Moncrief was arrested by the Orange County Fugitive Unit on the following charges: Three counts of human trafficking for commercial sexual activity ... to prey on women being ...

BEIJING: China's manufacturing activity swung back to growth in October as an expansion in new orders led to a pick-up in production growth, signalling an improvement in the sector at the start of ...