The way we handle stress as adults isn't just a product of our current circumstances or our natural temperament. Recent ...

Parenting young adults raises challenges for caregivers. Recognizing that young adults will make mistakes and face ...

Anxiety and panic are complex responses, but the most effective way to cope with them is with simplistic, basic interventions ...

Specific Anxiety Triggers Before you can tackle your Disney anxiety, you need to identify what specifically sets you off in ...

You cannot bubble-wrap childhood, but you can give kids the habits, relationships and room they need to bounce back. Here is ...

The analysis looked at three major drivers of stress eating: mental distress, obesity rates, and fast food availability across all 50 states. Louisiana scored 96.83, more than four times higher than ...

Key Takeaways Recovery from depression isn’t linear, but understanding your symptoms, triggers, and treatment options gives ...

Autistic kids are far more likely to think about and die from suicide than their neurotypical peers. Autism researchers and ...

Anyone who has ever stared at a card reader and silently begged for an approval knows that knot-in-the-stomach feeling. That ...

This International Stress Awareness Week (3-7 November), six experts share their actionable advice on how to help employees ...

Newmarket, Ontario - Silver Light Psychotherapy, founded by Registered Psychotherapist (Qualifying) Erika Silveira, is expanding its services in Newmarket and the surrounding areas to provide ...