"Deep breath in, slow breath out…" Isn't it odd that we can self-soothe by slowing down our breathing? Humans have long used ...

According to the international Air Quality Index Scale, an index value of 300 or higher results is "hazardous" to health and Pakistan has regularly tipped over 1,000 on the scale. In Multan, another ...

An ADHD rating scale is an umbrella term for tools used to help patients, families, educators and clinicians assess and ...

Those you see as 'perfectionists' or 'type A' are likely wracked with anxiety driven by their desire to show they have it all ...

If you’re the kind of person who Googles your health symptoms (no judgment!) you may realize that these experiences could mean you’re dealing with anxiety or ― more surprisingly ―low blood sugar, AKA ...

A recent study reveals that seniors who are more susceptible to “emotional contagion”—feeling emotions from others—are ...

This could be a stress-reducing snack to serve at you election returns watch party. (Tns/The Minnesota Star Tribune) ...

As Americans consider which candidates to vote for, and which ballot initiatives to support, experts tell ABC News that election seasons often lead to increased levels of stress, anxiety and ...

For many voters, the anxiety that pervaded the last election ... been laying the groundwork to again claim that there was large-scale voter fraud if he loses.In Levittown, Pa., ...