Test anxiety is something many students struggle ... Get the help you need from a therapist near you–a FREE service from Psychology Today.

Write it Out Audio (7:38) Get rid of worries before the exam - A guided practice that clears out worries from the mind; research shows it has increased test performance by at least 5 points. Walk Off ...

Test Your Knowledge of Stress and Anxiety Test your knowledge of the effects and management of stress and anxiety with this WebMD quiz. Stress can drain the joy from your day, but does it serve ...

The stress of tests and deadlines can feel like an overwhelming weight, but WCU offers a variety of resources for students to ...