Most people want less anxiety. The goal is to actually have realistic anxiety levels. Here, I explain how to attain realistic ...

That includes me: I have anxiety and, as a result ... like a 24-hour urinary free cortisol or late-night salivary cortisol ...

"High cortisol in a normal individual can be a sign of stress in your case," said Dr. Hatipoglu. "However, sometimes other ...

Receiving such scans or blood test results can lead to increased anxiety, as well as the unfounded ... Get the help you need from a therapist near you–a FREE service from Psychology Today.

Endometriosis occurs when cells mimicking the lining of the uterus are found elsewhere within the body. These cells build up ...

With young people in the grip of a cost-of-living crisis, TikTok creators are turning grocery runs into aspirational ...

Before her diagnosis, Olagundoye would overthink to the point of anxiety. But her experience ... If you can afford it, get a genetic test. We deserve the best.” ...

These are all great ways to put anxiety into action. But make no mistake ... therapeutic breathwork and sound baths. It’s ...

Koi CBD makes Delta 9 gummies that provide calming effects and help you relax. Each gummy contains 5 mg of Delta 9 THC and 25 mg of CBD. The Delta 9 THC can create a light buzz, making these gummies ...

This test can diagnose sleep apnea or restless legs syndrome ... These are useful to help clients learn how to fall asleep with anxiety. InsightTimer is a free resource that offers over 200,000 ...

While she did not test them specifically for anxiety, she did feel they helped ... These vegan and gluten-free CBD gummies from CBDfx are made with broad-spectrum CBD. The gummies contain tapioca ...

We also continue to monitor third-party test results. Our editors and staff ... Similarly, there isn’t very conclusive evidence that CBD benefits anxiety. We’ve heard mixed reviews in that ...