Music therapy significantly reduced anxiety but not pain in nonsedated adults who underwent lumbar medial branch block.

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

The AI skills gap is leaving teachers behind. Here’s how educators can catch up, close the gap, and thrive in an AI-driven ...

I was one of those people who thought creativity wasn’t for me,” said Lafayette licensed therapist and creative consultant ...

It can coexist with other conditions like ADHD, anxiety, or intellectual disability. Despite many myths and misinformation, ...

In an era marked by economic uncertainty, leadership pressure, and mounting mental health challenges, the SOH is stepping ...

One crucial aspect of setting up your kitchen for kids is to choose age-appropriate tools. Adult equipment is often too large ...

This study presents a non-invasive approach to detect anxiety and depression through gait analysis and machine learning, ...

A new national survey of 1,000 American adults commissioned by The Ohio State University Wexner Medical Center and College of ...

Chalkbeat reports that early childhood educators are addressing eco-anxiety by engaging kids in nature through hands-on ...

Every home should have a physical first aid kit. Similarly, every home should have a psychological first aid kit. Here's what ...

In today’s fast-paced world, maintaining optimal cognitive function is crucial. Whether you’re a student aiming for academic ...