As we approach the 2024 U.S. presidential election, it's impossible to ignore the psychological toll it is having on employees. With a polarized political landscape and non-stop media coverage ...

A new poll suggests that most Americans are feeling anxiety heading into Election Day. AP correspondent Donna Warder reports. Some groups are even more anxious than they were four years ago, even ...

Allie Volpe is a senior reporter at Vox covering mental health, relationships, wellness, money, home life, and work through the lens of meaningful self-improvement. Feeling jittery and unsettled ...

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And while older adults are interested in CBD as a pain management tool, younger adults said they are drawn to CBD for its potential to reduce anxiety. It’s worth noting that while promising ...

Before you continue, we thought you might like to download our three Stress & Burnout Prevention Exercises (PDF) for free. These science-based ... Each physical indicator can become part of our ...

Anxiety may cause symptoms that feel like they’re affecting your head. These could include brain fog, pressure, headaches, and dissociation. The symptoms of many mental health disorders show up ...

Anxiety levels fluctuate throughout the day ... Your morning routine may involve self-care activities like meditation, exercise, and a shower, as well as getting dressed, eating breakfast ...

"There is far more severe anxiety, more depression, more cases of suicide or attempted suicide, and more serious self-harm," he said. Dr Nieto said social media is a major issue, with many ...