Here are six sources of protein that aren’t red or processed meat, and the reasons experts love them. Beans, peas, lentils, ...

If you're struggling to find eggs and haven't been getting enough protein, shop Meati, a plant-based meat alternative.

Egg whites are an excellent way to add more protein to your diet without adding calories. However, they provide fewer nutrients than whole eggs. Learn more.

Avocados and eggs, both packed with impressive nutrients, serve different health roles. Avocados, filled with heart-healthy ...

Egg prices may be soaring and cartons are increasingly hard to find due to bird flu. Learn about the nutritional benefits, safety, recipes, as well as substitutes for this kitchen staple.

Ken Pounds has a coop full of turkeys, and with justifiable concerns about bird flu, that's all he wants in there. No flies if he can help it. Definitely no people who don't need to be there. And ...

Want healthier bread but don't have time to bake up a homemade loaf? Check out these healthy, nutritional varieties available ...

ANSWER: We can eat eggshells, but I don’t recommend it unless you are willing to go through some preparation to make the eggshells safe. Eggshells are made out of calcium carbonate, which is a common ...

Another product from Tofurky, these Plant-Based Smoked Ham Deli Slices are some of the healthiest deli "meats" you can buy. With safe-to-consume potassium chloride and a mixture of tofu, wheat gluten, ...