Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Is popcorn good for you? The puffed up corn kernels are a ...

Last week, under the leadership and vision of President Trump, the U.S. Department of Health and Human Services and U.S. Department of Agriculture released “Dietary Guidelines for Americans, 2025-2030 ...

Sarah is an experienced writer and editor enthusiastic about helping readers live their healthiest and happiest lives. Before joining Forbes Health, Sarah worked as a writer for various digital ...

NerdWallet’s picks for best individual health insurance include Oscar, Ambetter and Blue Cross Blue Shield based on cost, quality, complaints and more. Many, or all, of the products featured on this ...

Fran Medina, a health and wellness coach based in Greenwood Lake, New York, says keeping yourself healthy away from home should start before you even leave. “Traveling is stressful,” Medina says.

You’ve been hearing that breakfast is the most important meal of the day since the elementary school days—but the truth is, it’s only as good as what’s on your plate (or in your bowl). When it comes ...

Share on Pinterest It is never too late to modify our lifestyles for better health, a new study suggests. Image credit: Tatiana Maksimova/Getty Images The global population of older adults ages 60 and ...

This essay is part of a series on environmental health. Who cares if we are sicker, as long as we look good? That’s the gist of Health Secretary Robert F. Kennedy Jr.’s anti-science approach to making ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...