Following President Trump's tariff announcements, global markets experienced extreme volatility, with stock indices and bond ...

A high-protein diet can aid weight loss and overall health if you consume about 1 to 1.5 grams of protein per pound of body weight per day. Here’s how (and why) it helps shed excess weight.

BMI is an outdated measure of health, say experts – there’s a raft of checks that could give a clue to your current wellbeing ...

In India, the situation is more dire. A study published in BMC Nutrition reported that over 50% of pregnant women in Pune’s ...

1347 x 1.55 = 2088 kcal 2088 kcal is this female’s recommended daily calorie intake. What is the most accurate TDEE calculator? There are so many different equations for calculating BMR and TDEE ...

and colleagues compared the effects of 4:3 IMF versus DCR on changes in weight at 12 months with comprehensive behavioral support in a randomized clinical trial involving adults aged 18 to 60 years ...

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The other day, a 45-year-old man came to the emergency with complaints of breathlessness. Though it was not a heart attack, we ran all tests and found he had diabetes, very high cholesterol and uric ...

Share on Pinterest An intermittent fasting regimen may be more effective at promoting weight loss than calorie restriction. Image credit: Dmytro Betsenko/Getty Images. Over the past few years ...

Weight loss moderately greater with 4:3 IMF versus daily calorie restriction in adults ... involving adults aged 18 to 60 years with a body mass index of 27 to 46kg/m 2. The IMF group was ...

It’s more likely to stay off. If you shed pounds too fast, you’ll lose muscle, bone, and water instead of fat, says the Academy of Nutrition and Dietetics. The academy’s advice: Aim to lose ...