Stay strong and steady with Walk With Ease, a free ISU program helping Story County seniors build balance and confidence.

A collaborative team of researchers and students from Wayne State University's Eugene Applebaum College of Pharmacy and ...

If you are facing unusual headaches or tinging in arms, be cautious as they may originate from neurological problems. Find out about the rest of the signs. | Health ...

Standing on one foot used to be child's play, but now at 55+, you're gripping the shower wall like your life depends on it—and science just revealed the surprisingly simple exercise that's helping ...

Brad and Mike demonstrate the top 3 exercises to master with walking and balance.

Austen Kroll is opening up about his relationship with Craig Conover like never before. The longtime pals and Southern Charm-ers hit the brakes on their friendship on Season 10, but after an emotional ...

Brad and Mike demonstrate the walking mistake almost everyone makes.

Walking is an accessible and heart-healthy form of exercise. However, walking alone is usually not enough for overall fitness.

1 Department of Biomedical Engineering, Ben-Gurion University, Be’er Sheva, Israel 2 School of Brain Science, Ben-Gurion University, Be’er Sheva, Israel Introduction: As we walk we perceive our motion ...

I first moved to New York City almost four years ago and was naïve to the type of everyday sneakers my feet needed to adapt to the walkable city. Less than a year into living there, I tore a muscle in ...

The use of blood-flow restriction (BFR) cuffs that "hack" your physiology to speed up strength and muscle gains when you do light workouts has been growing in popularity in recent years. However, ...

Gait apraxia is characterized by difficulty coordinating and initiating the movement of walking. It is distinct from lower limb apraxia, which may affect motor function of the lower limbs more ...