In an exclusive essay, 'Maya & Natasha' author Elyse Durham breaks down how learning ballet as an adult brought her body and ...

Touted as the heel you could walk in for hours, the Julie Pro is the perfect shoe for those who prioritize comfort. Made with a pressure-relieving insole and a shock-absorbing heel rebound, this work ...

But this time, after surgery, his doctor surprised us by instructing Mark to walk on it two weeks later. It turns out the ...

Wegmans is recalling frozen chicken nuggets in Virginia and other states because there may be bone fragments in the packages. A public health alert was issued for frozen, fully cooked Wegmans ...

Discover the inspiring journey of fitness influencer Sophie Karlstad, who combines movement and mindfulness to stay in peak ...

Poets have long been drawn to ballet, and not surprisingly, they write about their favorite dancers and ballet companies.

Join the thousands empowered by Kim French's Believe App and Instagram workouts. No gym? No problem. French proves you can ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...

Valentine’s Day weekend brings everything from ‘Love Letters’ on stage to a winter bluegrass festival and a free Cleo Parker ...

The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...

Adding insult to injury, it’s theorized that bunions are an entirely genetic affliction — meaning for some, avoiding high ...