News

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...
Rachelle Reed, PhD, is an exercise scientist and Pure Barre instructor based in Athens, GA. Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a ...
HuffPicks is HuffPost’s shopping awards. This “seal of approval” showcases a mix of expert-backed recommendations, ...
Our Shop TODAY team tests thousands of products a year, so we found our 100+ favorite products that are on sale for Prime Day. Shop fashion, tech, and more.
Why it works: The clamshell strengthens your glutes and hip abductors, which helps with pelvic stability. The stronger these muscles are, the more balanced and supported your body is while walking, ...