Where Paul Weiss is offering its lawyers a shiny new office space — the firm is housed in the former UK headquarters of ...

It's easy to bring the healing energy of a sauna home. Check out our selection of easy-to-assemble kits that can have you ...

Brits still have some way to go to match the Finns, 90 per cent of whom are reckoned to take a sauna at least once a week.

Long-term inhalation of toxic air appears to dull the protective power of regular workouts, according to a massive global ...

There is a growing body of research on the physical benefits of going for a dip in chilly water, but now researchers are ...

Saunas—defined broadly as any room where a heat treatment occurs—are renowned for their numerous health benefits, including ...

Urban spas offer a different kind of wintertime escape. “Winter invites a slower rhythm. Guests crave warmth, comfort and ...

And it’s showing up in their health - with only a quarter of U.S. adults getting the federally-recommended 150 minutes of ...

Hot water immersion has long been treated as a luxury, while dry heat has been framed as the “serious” wellness tool. New ...

Discover Wauwatosa is teaming up with Heat Haven to bring wood-fired barrel saunas to the park. The goal is to provide ...

Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...