Anxiety can stem from various causes: a stressful situation, a medical condition, an uncomfortable environment, trauma, a ...

With that in mind, if you're someone who struggles to unwind, you may wonder which teas are best for anxiety. Here's what to ...

In times of fast-paced routine and high levels of stress, many people are looking for natural alternatives to help promote ...

Exhale Wellness stands out as the best option for Delta-8 vape products after seeing 90% better results. It offers a range of carefully crafted cartridges designed for an enjoyable and effective ...

Silent walking is a viral TikTok trend that involves walking without listening to music, podcasts, or talking. Here are the ...

Here are the seven best vitamins and supplements ... significant improvements in stress and anxiety after 2 weeks compared with those who received no treatment (4). If you’re interested in ...

The best brands are completely transparent and ... vape pen for up to three hours after vaping. If you want fast relief from anxiety and stress without relying on nicotine, CBD vaping is the ...

Stephanie Cowdery, Deakin University; Anna Ugalde, Deakin University; Trish Livingston, Deakin University, and Victoria White ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

The best magnesium supplement may provide relief from stress ... also include improved sleep quality and reduced symptoms of anxiety and depression. We have curated a list of the best magnesium ...

My parents live in a bordering state where abortion is banned at 6 weeks. It’s a 3-hour drive to my parents from our city and ...

Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems. The approach teaches ...