News

The more protein, the better?
It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.
This Korean diet promises fat loss in 4 weeks without muscle damage: Easy ways to add it to your daily routine
Woo, is gaining popularity for its focus on fat burning while preserving muscle. This diet emphasizes intermittent fasting, ...
Professor says sitting down test is 'most important you can do'
Monitor your function: the sit-to-stand test is a simple way to track your strength. If it’s getting harder, take action.
From a deadly brush with typhoid to a shock scurvy diagnosis - the stars who have suffered from medieval diseases - just like Josie Gibson
From scurvy to gout, there are many historic diseases that people would confine to the likes of  Henry VII - but can still ...
US doctor warns that eating chia seeds like this can land you in the hospital: Safe ways to add this superfood to diet
Chia seeds have surged in popularity as a superfood, lauded for their nutritional benefits. However, consuming them dry poses ...
Farmers Weekly Interactive13h
What’s In Your Livestock Shed? Comfort for 50-point rotary
Prioritising cow comfort and wellbeing in the design of new housing has boosted average annual milk yield by 1,000 litres a ...
Men's Journal13h
Food & Drink
The Mexican spirit is more popular than ever. Here's the best way to enjoy it, from the proper glassware to a tasty cocktail recipe.
Healthline19h
Lifestyle Diets
The 18 Best Protein Sources for Vegans and Vegetarians If you worry that vegetarian and vegan diets might lack sufficient protein, you're not… A Comprehensive Chart of Vegan Protein Sources ...