Let’s be real — belly fat is stubborn to lose but easier to stick. Despite sticking to healthy habits. Eating clean and doing ...

Sitting on the floor with knees bent, lean back slightly, keeping your back straight. Holding a weight or just clasping your ...

Doing crunches is a great way to build your core strength, but that can only happen if you're doing them correctly. Here, a ...

If you're serious about shrinking belly fat, get on your feet and start moving. These seven standing exercises will challenge your muscles, improve your posture, and light up your metabolism. They ...

Repeat for 10 to 12 reps on each side for two to three sets. RELATED: The 8 Best Exercises To Melt Belly Fat The bicycle ...

Celebwell spoke with Ronny Garcia, CPT, from Blink Fitness, who came up with a sample core workout inspired by Jessica Alba.

Shared micromobility company Lime has reached an agreement to send batteries used in its scooters and e-bikes to Redwood ...

Charu Asopa, who was earlier married to Sushmita Sen's brother Rajeev Sen, has left Mumbai and shifted to her hometown Bikaner, Rajasthan due to financial crunch. Recently, a video surfaced in ...

Car campers take to social media to complain of epic wait times at the popular festival: "This is a complete s*** show." By James Hibberd Writer-at-Large More like, Coach-hell-a. Getting to ...

The existing campus, which lacks a playground, currently accommodates 836 students, along with 20 full-time and five part-time teachers — resulting in a severe space crunch. Even the computer ...

April 10 (UPI) --U.S. Customs and Border Protection agents in Texas have arrested a 32-year old man attempting to smuggle fentanyl and methamphetamine across the border on a bicycle. "History has ...

EL PASO, Texas (KTSM) – U.S. Customs and Border Protection officers seized fentanyl and methamphetamine hidden in a bicycle on Wednesday afternoon, April 9, at the Paso Del Norte international ...