Tighten your midsection after 60 with six simple chair exercises that strengthen your core and help reduce stubborn stomach ...

These 5 chair exercises target lower belly fat after 50. Easier on joints than sit-ups and more effective. Get started today.

Here are our top gift ideas for the cyclist (or cyclists!) in your circle, from budget stocking stuffers to ...

Excess belly fat, or visceral fat, is linked with several health issues, and is strongly connected to a higher risk of heart ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

These 16 electric bikes are redefining how we ride in 2025—and many of our favorites are already marked down for Black Friday ...

This article was reviewed by Mike Bohl, MD. Winter Workout Tips and Ideas to Stay Active All Season Long One of the best ...

Owen Wilson, James May and most of the middle-aged men and condescending hipsters you know love them. As the iconic folding ...

The Chicago-based firm acquired Eleven33, a 12-story, 263-unit luxury rental community in nearby Oak Park, Illinois.

He had been best known as a daring urban dirt-bike rider who had pulled off stunts at iconic sites in Paris, according to several friends.

It’s a tale as old as time in homes and apartments lucky enough to have a spare bedroom. The space falls to the bottom of the ...