Stashing a water filter pitcher in your fridge feels like a rite of passage. You might have had one in your college dorm or your first home, and there may even be one chilling with your produce an ...

If you have a coconut tree at home or farm, drink it. Otherwise, there is no need to buy and drink. Drink water.” “Eat a banana and drink a glass of water. That’ll give better benefit at 10 per cent ...

For years, the mantra of ‘eight glasses of water a day‘ has been deeply ingrained in our minds as the golden standard for daily hydration. However, recent insights suggest that this one-size-fits-all ...