BMJ1mon
Blood flow restriction training: a novel approach to augment clinical rehabilitation: how to do it
In the past decade, research has proven that blood flow restriction (BFR) during light-load training (eg, 20%–30% 1RM) can produce significant gains in muscle strength and size in healthy populations, ...
BMJ5y
3 Low-load resistance exercise, blood flow restriction, or sham blood flow restriction for anterior knee pain. A three-arm pilot RCT
Introduction Blood flow restriction (BFR) with low-load resistance exercise (LLRE) can induce significant pain reduction in anterior knee pain (AKP). This study evaluated the BFR-LLRE effect on pain ...
University of Vermont29d
Nelson’s Research Team Unveils Breakthrough Mechanism in Brain Blood Flow Regulation
A team of UVM scientists led by University Distinguished Professor and Chair of Pharmacology Mark Nelson, Ph.D., from the ...